Colonics With Care
8613 Old Kings Rd. S. #302
Jacksonville, Florida

Colonic Before & After Care

Colon Hydrotherapy Overview
Colonic Equipment : Benefits : Step by Step Colonic Process :
Before & After Care : Colonic Q&A's : Indications & Contra-Indications

Two Hours Prior To Your Colonic:

It is best not to eat anything and to drink lightly two hours before your colonic session. Having a bowel movement prior to your session is certainly not essential but if you do feel the need to do so, emptying the rectum with a bowel movement just prior to the colonic saves time and permits more to be accomplished.

After Care:

  • Drink Plenty of Liquids:
    - Pure Water (drink half of your body weight in ounces of water each day).
    - Juices
    - Herbal Teas
    - Electrolyte Liquids

  • Replace Intestinal Flora
    - Acidophilus

  • Eat Soups for 24 Hours After Procedure
    - Vegetable soup is best.
    - Pureed (blended) soups are also recommended.

  • Avoid Eating Raw Vegetables For 3 Days
    - Cooked veggies and raw fruits are sufficient.
    - Chew well

  • Reduce heavy meat consumption for three days.
    - Consider eliminating meats altogether.

Dieting After Colon Hydrotherapy

To sustain the greatest long term benefits from colon hydrotherapy, each meal should include these five things to be a complete meal for proper digestion.  Proper digestion means proper assimilation of foods for conversion into energy.

  1. Protein

  2. Carbohydrates

  3. Oils (Lipids)

  4. Liquids - Juices, Purified Water

  5. Vitamins/Minerals

Naturally, you will also want to avoid foods that you know have a history of creating bowel disturbances and poor digestion for your body.

Tips For A Healthy Colon

  • Eat Plenty of Fiber
    - Apples
    - Apple sauce
    - Prunes
    - Prune Juice
    - Fiber Supplements (make sure that your supplement has the right amount of soluble and nonsoluble fiber.

  • Add Flax Seed Oil
    - Omega 3, 6 and 9 are important essential fatty acids.
    - Important for a healthy colon, skin, joints and brain.
    - Protect cell walls against free radical damage.

  • Take Probiotic Supplements
    - Friendly bacteria which live in the gastrointestinal tract.
    - Assist in keeping the tract clean.
    - Keep down the growth of yeast in the colon.

  • Avoid Simple Carbohydrates
    - Low nutrition, low fiber foods.
    - Examples include white flour products, rice, pasta, bread, sugar, etc.

  • Drink Aloe Vera Juice
    - A regular, daily course of Aloe Vera Juice will help to keep the digestive tract clean and free of debris.

  • Exercise Daily


Colon Hydrotherapy Overview
Colonic Equipment : Benefits : Step by Step Colonic Process :
Before & After Care : Colonic Q&A's : Indications & Contra-Indications

Service Prices:

Purchase six colonics &
receive a complimentary
Infrared Sauna or Aqua
Chi session.

2 Person Special
Each purchase six colonic sessions for only $360 for each series

1 session - $80
Six sessions - $400
Follow up sessions - $67

Infrared Sauna
Each session - $45.00
Six Sessions - $175

Aqua Chi
Each Session - $35.00
Six Sessions - $175

Lymphatic Drainage
Each session - $75

Massage Therapy
Each session - $75.00



Colonics With Care - Licensed Colon Hydrotherapy
Colonic Irrigation - Jacksonville, Florida

8613 Old Kings Rd. Suite 302
Jacksonville, Florida 32217

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